Khaotom Phat


Derivation


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Raw Material


1. sticky rice 
2. Sugar 
3. Taro 
4. Coconut milk 
5. Banana Leaf

How to do it


1. Soak the sticky rice for 3-4 hours and take out the taro slices just a small size. Put on rice and steam for 1 hour.
2. Pour the coconut milk into the pan. Put the steamed rice with taro and stir for 10 minutes, pour sugar, salt and stir until combine for 5-10 minutes. To steam for 5-10 minutes is finished.


Other Information


Sticky and sticky rice, sweet and salty coconut milk scent, sweet and mellow coconut milk and taro

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Value And Benefits


Properties of taro Taro contains nutrients Various useful vitamins and minerals include protein, beta carotene, B vitamins, vitamin C, calcium, phosphorus, iron, potassium, magnesium, sodium fluoride and saponins. Because taro is high in iron and fluoride. Thus helping to build strong bones and prevent tooth decay In addition, taro is a food that helps nourish the intestines, cure diarrhea. It also helps maintain the body in terms of digestion. Prevent heart disease Lowering blood pressure Reduces blood sugar and the risk of diabetes, nourishes eyesight, also strengthens the immune system and nourishes the nervous system.



Place Of Sale


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